Nutritional Info

Per Apple

Skin off

Skin on

Energy (kJ)

270

321

Protein (g)

0.3

0.3

Fat (g)

0.3

0.5

Carbohydrate (g)
- sugar (g)
- starch (g)

14.9
14.5
0.4

17.4
17
0.4

Fibre (g)

2.1

3.3

Vitamin A (µg)

4.2

7.9

Vitamin C (mg)

4.2

7.7

Vitamin E (mg)

4

6

Calcium (mg)

25

34

Beta Carotene (µg)

0.1

0.11

Riboflavin (B2) (mg)

4.2

7.9

Flavour Profile

Sweetness

Acidity

Crunch

Less

More

Less

More

Less

More

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